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Forest Therapy: Equinox Celebration

Saturday, March 25, 2023 10:00 AM - 12:00 PM

Embrace change with mindful movement, nature observation, journaling, and tea under the trees. Led by Mindful Outdoor Guide and certified Forest Therapist, Cindy Olsen, this experience will be an opportunity to celebrate the natural world in honor of the vernal equinox. Blankets and seat cushions will be provided. Dress warmly. Ages 18+. No dogs please. Cost: $5 + Eventbrite fees. Max: 15 people. Rain date: March 26. Please note: forest therapy is not a substitute for medical treatment or diagnosis. RockefellerStateParkPreserve.org/events.

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