Equinox Celebration: Forest Bathing & Sound Healing
Saturday, September 21, 2024 10:00 AM - 12:30 PM
Celebrate the autumnal equinox during this
special event co-hosted by certified forest therapist, Cindy Olsen, and sound
healer, Dayna Gralla. Enjoy a mindful stroll in the woods and connect with
nature through sensory exploration inspired by the Japanese practice of
Shinrin-yoku, "forest bathing". This journey will lead you to the Glacial
Erratic for a restorative sound healing experience where crystal singing bowls,
chimes, and a variety of soothing instruments will guide your meditation.
Finish with herbal tea under the trees as you take a moment to reflect. The
walk is about 1 mile round trip. No pets please. Max: 30 people. Ages 18+.
Cost: $8.
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