Event
Postural Therapy: Living Comfortably
Tuesday, September 9, 2025 09:00 AM - 10:00 AM
Start your day with movement! Get energized in this virtual session with postural therapist Joey Zimet and learn exercises to improve posture and function. The class will incorporate standing, sitting, and floor exercises that are easily adapted to fit your needs. These methods are based upon neuroscience, biomechanics, and the myofascial system. Treat yourself to some maintenance and self-care! Registered participants will receive a Zoom link to join. Cost: FREE. Registration required. RockefellerStateParkPreserve.org/events.
Registration: Required
Join us for this event: Register Online
View All Events at Rockefeller State Park Preserve
Join us for this event: Register Online